Missing info in hardcover of TB III: Op Athlete book?
Hey,
I finally got to the book and skimmed through it. Am I missing something that I haven't read yet?
I realized the Ab Triad section of page 190 (Appendix A section) is blank.
Anyone else have this issue? The book is past eligibility on Amazon, what can be done? Does the Author frequent here? Would they replace it?
Also, what is the exact info for the Ab Triad?