I appear to be ruining close relationships.
(29M) So far this year, I appear to be speed running when it comes to losing the closest people in my life. I got into an argument with a friend I considered a brother in April and due to the extreme levels of the argument I decided to leave the friend group all together until I got therapy (which I can't afford). then, a month later , I got into a shouting match at work that got physical, and I ended up being arrested and fired from said job. Afterward, my girlfriend hasn't exactly left me, but she has put a limit on spending time together. Not out of fear, but she feels that I can't put myself back together if I'm constantly around her. As for now, I just wait to see if I can get hired anywhere after my little incident.
>Answers to things I think people will as:
I do have a vast history of anger issues starting at the ripe age of 11.
I snatched a cell phone and threw it what i think was 30 meters. Doing that got me fired. No punches were thrown just one man's phone.
I don't blame anyone but myself for all of this.
Lastly, I don't want pitty from anyone. I just want to expel this from my body somehow.