My contamination ocd has taken a turn for the worst. I'm 28 married with 2 kids a 1y Boy and a 8y Girl. My routines have been making everyone so miserable. Atm we are staying at my mother's home because our ac gave out and we needed a maintenance man to come fix it so I messaged my landlord and aske
Asked if she could please for the love of God let me know when they are there we live 2 houses down id be there in no time. I would never want anyone that isn't my family to come in my home without supervision. We'll he came to my house and they didn't tell me. He was unsupervised in my home walking with shoes going from room to room touching everything. To me my house is ruined. Now I'm staying at my mom's as I get new furniture sent in and while I deep clean my home to my liking because being there makes me feel the germs in my skin.. it's so pathetic how much power this disease holds over me. Im throwing away everything bed frame rocking chair washing all my clothes in my closet threw my toothbrush away everything. Im exhausted and I know my family is too.. im so scared of exposure therapy.