u/No-Recording7606

Are these two excercises enough for a strong cup. I do 2 hand straight finger deadhangs (as shown) and a gym handle wrist curl. Rest is just table work but these are my two excercises .

Also how does my cupping look like. I do 35kg for 2 reps wrist curl from neutral and these deadhangs, i can do like 10 seconds.

u/No-Recording7606 — 5 days ago
▲ 7 r/NUST

I am just almost done with my a levels. I want to know information about this university.

Well this will be a start of a new journey as a undergrad bachelors student and i am looking forward to it but kuch general queries thi:

When do classes/orientation/sessions start. How are the timetables arranged. Ive heard that Nust is pretty big so how is the community, clubs, sports, and how do people interact, in cafes or what. How the mahol and community there. And moreover koi tips as a fresher?

I will be attempting NET4(in june i guess). I had a 87% Matric Equivalence. Do I need an AS ki equivalence as A2 nhii hua abhi ya O levels ki kaam kr jaye gi. Also any program selection tips? I did pursue cs in highschool so ussi sai related hogi probably. Thank youu

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u/No-Recording7606 — 16 days ago