shame makes this so difficult to receive the support and validation that is needed for healing
i really wish this didn’t feel so embarrassing and hard for many people to understand. it feels impossible for people close to me to comprehend and it’s not like i’m going through a breakup or grieving the death of a loved one. those are situations that people can easily empathize with and properly validate. this, on the other hand makes me feel like a freak and no one would actually feel bad. i don’t think they could fully grasp why it’s so painful for me.