▲ 1 r/sleep

Y’all I’m desperate for some zzz’s

The short version is I have no trouble falling asleep. I can’t stay asleep for the life of me. No matter what time I go to bed/sleep I’m up between 2:30-3:30 wide awake. I practice all the normal suggestions regarding rights, reading, etc. Any little tricks beyond those that you swear by?

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u/No_Green_2887 — 15 days ago