What actually helps you stay consistent with daily medication?
For people who take medication, creams, or supplements every day:
What helps you stay consistent the most?
• Reminders
• Pill boxes / keeping it visible
• Streaks or progress tracking
• Someone else keeping you accountable
• Refill reminders
• Something else
I’m asking because I’m realizing “just set a reminder” doesn’t seem to work for me at times.