Hopefully he gets back at 100%. Balaton Park would be a good timing to be back. Mugello could be too soon, what do you think?
Source, MM Instagram: https://www.instagram.com/stories/marcmarquez93/3901382032999591810?utm\_source=ig\_story\_item\_share&igsh=MXR5emdyZndpMmthdQ==
Another 10kg PR, this time in Back Squat. This is just the first test, I did not train specifically for this so this will be my baseline going forward! Stoked! 91% of 1RM
Ok maybe I had a bit in the tank lol, but a 10kg PR, 130kg on bar
Thats 93% of my 1RM, 140kg
Sup people! My Ozzy is growing and he will be 6 month on the 22th of May. I am weighing him once a week on Sundays and today he is 19.5kg bodyweight (working-line). He is getting food 3 times a day, when should I go down to 2? Of course with the same amount of food just splitted in 2
Hello people,
As the header says, I am having random spike in my awake time while sleeping. Going from my usual 7-8% to 12-13%. I kept all the same, nothing changed as I am a very routine person
Did somehow WHOOP update anything that I miss in the past days? My band is as tight as usual too.
Someone else noticing the same?
150kg, around 90% of 1RM for a double
ATM focusing on a kind of powerlifting cycle to gain musclemass and strength
Any tip on my form? Or something I should focus on?