u/Nuck1n-Fut2

Had to delete and repost because I noticed my personal info was in my last pic. Oops.

Started mid-August this year; believe it or not I was really sucking in my gut in the before pic!

I’m 5’11, started at 220 lbs, currently at 180, and my goal weight is 170-175.

I’ve been doing mostly rolling 72 hour fasts, when I break my fast, my diet is mostly carnivore with a little sauerkraut for the probiotics. I keep my carbs extremely low (below 5g).

No call later or anything asking about it so it was a legit none pizza for 16$

Sorry, the scale gets wonky with the camera. ~25 lbs to go!

For those interested, switched to Carnivore OMAD. The weight has been falling off.

Not a beginner, but I have not been running in years. So I feel like a beginner again. I’ve never had to worry about cadence or anything and picking up my cadence changed everything this morning, literally overnight change!