Please help me make sense of all this
This is my Methylation Panel, please can you help me out with making sense of it all.
I have brain fog & anxiety everyday, but it’s been getting worse, usually 1-2 years back it was there but not AS bad as it is now, I tried before taking b12 before the testing and all thinking it was a b12 deficiency but it made me just feel very overstimulated in a way, I also have ADD and take meds for it, so it just felt like a stim ontop of my stimulant.
My mood also dips randomly during the day, it’s very weird I just spend days thinking like this can’t just be anxiety, hence why I decided to get a gene test done.
I also recently did a bloodpanel and found that my vit D was very low at 13 ng/mL and my folic acid was 4.9 ug/L, they only tested my HoloTC for b12 which came out fine. My ferritin was elevated at 430 ug/L.
I just really don’t know where to go from here and would appreciate any input, opinions or anything thanks :)