Hevy has me doing these with elbows out wide and grip toward my feet.
I see other videos recommending palms facing in and keeping elbows close.
What is the difference and why is Hevy’s way better?
You can see the issue: In my Account Insights for the month of May 2026, I am told that I have both 6.8K “Post Views” *and* that on a single day (May 23,2026), I had 17,756 “Post Views.” I know it isn’t always clear what exactly these metrics represent, but shouldn’t a metric with one name, over a fixed time period, have only one correct number?
Index finger for scale. The tiniest roots on each of these little guys. Just let them grow, or now that roots are forming do I … do something else?