Hi guys,
When reached the top of one the climbs I completely lost all my energy to climb down properly so I fell, and I landed kinda weird and messed up my ankle.
What is the proper form/technique when it comes to falling, I understand that you're meant to use you legs like springs to compress and absorb the energy, what other tips do you guys haves?
Hi guys, I've just started bouldering recently and I feel like I have no idea what I'm doing lol.i can barely climb V0s and V1s and I was wondering if there were any tips or tricks to get better. Also, what exercises should I be doing at the regular gym in order to improve my performance in the rock climbing gym? Thank you sm guys♥️.
***UPDATE
guys I finally got this tricky V1 I've been working on for the past week, the holds aren't too crazy but you kinda have to get horizontal to get it, AND I FINALLY GOT ITT YAYYYY.
I also tried this one climb, it wasnt labeled or anything I got a fair bit up but I fell and ate crap lol.
Hi guys, I've just started bouldering recently and I feel like I have no idea what I'm doing lol.i can barely climb V0s and V1s and I was wondering if there were any tips or tricks to get better. Also, what exercises should I be doing at the regular gym in order to improve my performance in the rock climbing gym? Thank you sm guys♥️
I lost a black wallet with the drivers license with the name Michael Nakhla inside, it has a blood donor card boa and discover card. Please if you see it send me a message please and thank you🙏🙏