u/Occultist808

Hello, I am 32, I have CF, CFRD (cystic fibrosis related diabetes) and just so tired of how I look.

During high school my activity level was very high, I exercised and ran daily, swam and played soccer and in the 15 years since, those activities have dramatically decreased. Getting sicker and more fatigued (due to age) on top of having to work more physically demanding job, long hours and with no real free time to keep up my exercise regimen and calorie intake has made trying to maintian a healthy lifestyle near impossible.

Now I am on a modulator (alyftrek), have insulin for my cfrd, a job that gives me enough hours AND pays me enough to where I don't have to decide between bills and food every paycheck and, in the process of getting medicaid and SSDI.

But with all that said, my goals are: To be back at 145lbs

Be able to run 5 miles non-stop

Resume to consuming 3,600 calories daily

These are small goals but I need somewhere much more resonble to aim and land before increasing everything. Also this is where I was at back in highschool and once I get there and can stabilize, I'll shoot higher.

Gonna be honest, this is more for poserity's sake and some sort of actual real accountability for me but if you have any tips, advice or recommendations, lemme know.