u/Ocdhelpmeplz

How to not speak your thoughts/imagination aloud.

I 20m am having trouble with verbal processing. The problem is that sometimes my thoughts are inappropriate and things that should be kept as thoughts are said aloud. Any tips or tricks to prevent this from happening more often. Or how to catch yourself from saying inappropriate things. I just don’t want to get in trouble.

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u/Ocdhelpmeplz — 10 hours ago

I need advice for OCD.

I have not been properly diagnosed yet with ocd, but after looking at the symptoms I am pretty sure I have it. I think I have POCD and it sucks. I am trying follow advice on YouTube for ocd. Sometimes that works. What I am dealing with right now is this. Before I continue, I would like to let it be known, I have never watched cp, solicited sexual acts with a minor, nor had intercourse with a minor. That being said, I have caught myself looking at minors. More specifically I have been looking at their butts/theighs. I did this to check myself, see if I actually was sexually attracted to them. I am no longer doing this now, but I feel repulsed by my previous actions. I feel like I should be on a registry or in prison. I don’t know if that is OCD or my actual thoughts. I would also like to let everyone know I am starting bupropion for ADHD and mood stabilizers. In case that has any relevance. Any advice/criticism is welcome. Anyone else experience something similar?

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u/Ocdhelpmeplz — 27 days ago