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u/Ok-Context-9941

Image 1 — Lost 70lbs went from 237lbs ➡️ 166lbs I’m 5 foot 7 I’m on day 109 of my journey. my goal is 165lbs but I don’t know if I should try for 160lbs?
Image 2 — Lost 70lbs went from 237lbs ➡️ 166lbs I’m 5 foot 7 I’m on day 109 of my journey. my goal is 165lbs but I don’t know if I should try for 160lbs?
Image 3 — Lost 70lbs went from 237lbs ➡️ 166lbs I’m 5 foot 7 I’m on day 109 of my journey. my goal is 165lbs but I don’t know if I should try for 160lbs?
Image 4 — Lost 70lbs went from 237lbs ➡️ 166lbs I’m 5 foot 7 I’m on day 109 of my journey. my goal is 165lbs but I don’t know if I should try for 160lbs?
Image 5 — Lost 70lbs went from 237lbs ➡️ 166lbs I’m 5 foot 7 I’m on day 109 of my journey. my goal is 165lbs but I don’t know if I should try for 160lbs?
Image 6 — Lost 70lbs went from 237lbs ➡️ 166lbs I’m 5 foot 7 I’m on day 109 of my journey. my goal is 165lbs but I don’t know if I should try for 160lbs?
▲ 36 r/fit

Lost 70lbs went from 237lbs ➡️ 166lbs I’m 5 foot 7 I’m on day 109 of my journey. my goal is 165lbs but I don’t know if I should try for 160lbs?

u/Ok-Context-9941 — 2 days ago
▲ 18 r/Weightliftingquestion

Im 21 5 foot 7 went from 237lbs depressed ➡️ 167lbs I was thinking get to 165lbs as the goal while working out and keeping the protein high atleast 170g a day 1 hour of cardio 3-4 days a week and workout 3-4 days a week with 2 active recovery rest days should I go for 165lbs or lower??

u/Ok-Context-9941 — 9 days ago
▲ 15 r/fit

Lost 70lbs I’m 5 foot 7 (168lbs) I’m a little over 3 months in I’m thinking it if I should drop to (165lbs) or stay where I am and keep working out while keeping protein night?

u/Ok-Context-9941 — 14 days ago