I’ve been trying to focus on hinging instead of squatting my deadlifts. Been cuing myself with bracing, engaging lats, ensure bar is aligned with back of armpits and push up. first rep is a bit squat-like but I think 2nd and 3rd are better? Feedback?
Also, pls don’t give me shit for my mask. My partner is immunocompromised and can’t risk getting sick.
hiya, i was diagnosed with MGD recently. i got a meibography done and it showed i have about 30% gland loss in both eyes. i also have a history of chalazion in my upper right eye lid (once a year since 2024. chalazions resolved on their own with heated compresses). after MGD diagnosis, i decided to move forward with IPL treatments.
after my second IPL session, my optometrist said there's improvement in the texture of the oils expressed after treatment (yay good news). however, 6 days after my 2nd IPL treatment, i noticed i'm developing a chalazion in my upper right eyelid. i'm curious if anyone has experienced this. i'm unsure if i should continue with my 3rd and 4th IPL treatment or if that will worsen my chalazion. i'm also confused that it seems like my oil quality was improving but here i am with yet another chalazion. any advice/anecdotal evidence appreciated. thanks!
edit: more info about past chalazions