u/Ok-Walrus-915

Hey, I have recently been informed I have 3 buldging discs in my lower back, tilted pelvis, spine damage and scoliosis.
Can I please have good recommendations for actually decent physio’s, I live in Sinnamon park, would prefer semi local but willing to drive. I don’t want one that just drains your back I want a decent one that really helps, thanks :)

My L3 L4 and L5-S1 are bulging and pressing on my sciatic nerve. And I have significant spine damage and a tilted pelvis. I’m asking for opinions on which best to go to Physio or chiropractor? Or would both be good? I want the best outcome as I have a toddler and cannot continue to have this happening :) TIA

Hey guys I recently posted in here about my ongoing issues with my ex, who is the father of our Son, and planning to take him through custody.
This post was removed due to rule 4 and 5, completely valid.
but I did read everyone’s comments and I wanted to say thank you for the bluntness, and being so real.
It’s given me perspective, my aim is not to be spiteful and take our child away from him, as much as he was a shitty partner, I need to allow him to continue to be a father.

I’ve decided ultimately to proceed with getting a DVO against him, for standard conditions and be able to speak but only about our Son. Once this is hopefully put in place, I want opinions on navigating custody between us without a lawyer, I think the money would be better used for our son’s education etc.

I’ve written my preferred custody arrangement that works well for my son and I, and would like to sit with him and be able to discuss what works well for both of us and be able to work it out between us.

Has anyone been through similar experiences? Any advice about this?

I appreciate you guys and the being real, I really do take this all on board.

My ex and I have a 2 year old. I currently have a temporary protection order in place until we go to court for a DVO to be put in place. My ex was physically/sexually and emotionally abusive throughout the duration of our relationship. A lot of Coercive control which has been ongoing since we broke up which was when my son was just born.
He is mentally unstable and narcissistic, I don’t want him having any parental rights to my child.

I need recommendations for some ruthless FL, I need all the help I can get, unfortunately this person is a well known sportsman. He’s charming and manipulative and I genuinely fear he will get away with everything.