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One of the questions I hear most often from parents is:

“Can my child wear goggles?”

My answer is usually:
“Nope”

That sometimes surprises people because goggles are so common in swimming lessons. While I absolutely believe goggles are a wonderful tool, I don’t believe they should be the first thing a new swimmer depends on.

Goggles Are a Tool—Not a Necessity

Think of goggles like a bonus.

They can seeing under water easier, but they shouldn’t become something a swimmer believes they must have in order to be safe in the water.

My goal is to help every swimmer become confident in any safe aquatic environment—not just when everything is perfect.

Real Water Emergencies Don’t Wait

Imagine a child accidentally falls into a pool, lake, or river.

They won’t have time to put on goggles.
If they’ve only practiced swimming while wearing goggles, they may suddenly panic because the water feels different. Their eyes may sting a little, their vision becomes blurry, and they may forget the skills they actually know.

Panic is one of the biggest dangers in any water emergency.

I want my students to stay calm, open their eyes, find the wall, stairs, shoreline, floating object, or an adult who can help them.
That confidence can save valuable seconds.

Opening Your Eyes Underwater Is a Life Skill

Many people assume opening their eyes underwater hurts.

In a properly maintained swimming pool, most children discover it’s much easier than they expected.

Is everything crystal clear?

No.

The world looks blurry underwater.
But blurry vision is much better than having no idea where you are.

Being able to see even a little can help you:

Find the surface.

Locate the pool wall or steps.

See obstacles.

Find a flotation device.

Orient yourself if you accidentally go underwater.

Confidence Before Comfort

During lessons, I gradually teach swimmers that water on their face isn’t something to fear.
We practice blowing bubbles, floating, gentle submersion, and opening our eyes naturally.

Once students become relaxed and confident, they’ve earned the ability to use goggles as another piece of swimming equipment—not as something they emotionally depend on.

When Goggles Are Great

I absolutely encourage goggles for many situations, including:

Swim team practices.

Longer swimming workouts.

Learning advanced strokes.

Diving.

Spending extended time underwater.

Protecting sensitive eyes during recreational swimming.

They’re excellent equipment.
They’re simply not where I begin.

Building Independent Swimmers

My goal isn’t just to teach someone how to swim.
My goal is to teach someone to stay calm, think clearly, and use their skills if they unexpectedly end up in the water.

A confident swimmer doesn’t rely on goggles.
They rely on practice, knowledge, and confidence.

Once those foundations are in place, goggles become exactly what they were meant to be:

A helpful tool—not a necessity.

One of the questions I hear most often from parents is:

“Can my child wear goggles?”

My answer is usually:
“Nope”

That sometimes surprises people because goggles are so common in swimming lessons. While I absolutely believe goggles are a wonderful tool, I don’t believe they should be the first thing a new swimmer depends on.

Goggles Are a Tool—Not a Necessity

Think of goggles like a bonus.

They can seeing under water easier, but they shouldn’t become something a swimmer believes they must have in order to be safe in the water.

My goal is to help every swimmer become confident in any safe aquatic environment—not just when everything is perfect.

Real Water Emergencies Don’t Wait

Imagine a child accidentally falls into a pool, lake, or river.

They won’t have time to put on goggles.
If they’ve only practiced swimming while wearing goggles, they may suddenly panic because the water feels different. Their eyes may sting a little, their vision becomes blurry, and they may forget the skills they actually know.

Panic is one of the biggest dangers in any water emergency.

I want my students to stay calm, open their eyes, find the wall, stairs, shoreline, floating object, or an adult who can help them.
That confidence can save valuable seconds.

Opening Your Eyes Underwater Is a Life Skill

Many people assume opening their eyes underwater hurts.

In a properly maintained swimming pool, most children discover it’s much easier than they expected.

Is everything crystal clear?

No.

The world looks blurry underwater.
But blurry vision is much better than having no idea where you are.

Being able to see even a little can help you:

Find the surface.

Locate the pool wall or steps.

See obstacles.

Find a flotation device.

Orient yourself if you accidentally go underwater.

Confidence Before Comfort

During lessons, I gradually teach swimmers that water on their face isn’t something to fear.
We practice blowing bubbles, floating, gentle submersion, and opening our eyes naturally.

Once students become relaxed and confident, they’ve earned the ability to use goggles as another piece of swimming equipment—not as something they emotionally depend on.

When Goggles Are Great

I absolutely encourage goggles for many situations, including:

Swim team practices.

Longer swimming workouts.

Learning advanced strokes.

Diving.

Spending extended time underwater.

Protecting sensitive eyes during recreational swimming.

They’re excellent equipment.
They’re simply not where I begin.

Building Independent Swimmers

My goal isn’t just to teach someone how to swim.
My goal is to teach someone to stay calm, think clearly, and use their skills if they unexpectedly end up in the water.

A confident swimmer doesn’t rely on goggles.
They rely on practice, knowledge, and confidence.

Once those foundations are in place, goggles become exactly what they were meant to be:

A helpful tool—not a necessity.

As summer approaches and families flock to pools, lakes, and beaches, ensuring the safety of children in water becomes a top priority. With various buoyancy products available, such as life vests, water wings, pool noodles, and pool inflatables, parents often wonder: which is the best for keeping kids safe while allowing them to practice swimming skills? Let’s dive into these aquatic aids to help you make informed decisions about your child’s water safety.

Life Vests: The Ultimate Safety Gear

What They Are:

Life vests, also known as personal flotation devices (PFDs), are designed to keep a person afloat in water. They come in various sizes and styles, tailored specifically for different age groups and weight ranges.

Pros:

Safety First: Life vests provide the highest level of safety. They are tested and approved by safety standards and are crucial for any child around deep water.

Stability: They offer excellent buoyancy and keep the wearer upright in the water, which allows for easier breathing.

Swimming Practice: By wearing a life vest, children can confidently practice swimming strokes without worrying about sinking.

Cons:

Bulkiness: Some children may find life vests uncomfortable or restrictive, particularly if they are not properly fitted.

Water Wings: A Risky Proposition

What They Are:

Water wings, or inflatable armbands, are a common sight in pools. They inflate and wrap around a child's arms to help them float.

  Pros:

Affordability: Water wings are generally inexpensive, making them a popular choice for many parents.

Fun Factor: Kids often enjoy wearing them due to their colorful designs and the sense of independence they provide.

Cons:

False Sense of Security: One major downfall of water wings is that they do not provide adequate flotation support. They can create a false sense of security, leading kids to venture into deeper water without the necessary skills.

Risk of Deflation: If the armbands leak or deflate, there is a significant risk of drowning. Unlike life vests, water wings are not reliable for keeping a child afloat.

Limited Mobility: Water wings can restrict arm movement, making it harder for children to learn proper swimming techniques.

Pool Noodles: Fun but Limited

  What They Are:

Pool noodles are long, cylindrical foam floats often used for play and assistance in the water.

Pros:

Versatile Uses: Noodles can be used for swimming support, play, or even creative games in the water.

Encourages Movement:  They allow children to practice floating and other movements while still being fun.

Cons:

Less Stabilization: While they can lend some support, pool noodles do not guarantee buoyancy, especially for inexperienced swimmers.

Dependency: Kids may rely too much on noodles, which could hinder their swimming progression if overused.

Pool Inflatables: Convenient but Caution Required

What They Are:

Inflatable pool toys, like rafts and rings, are designed for fun and relaxation at the poolside.

Pros:

Entertainment: These toys can enhance enjoyment and playtime in the pool, offering some level of buoyancy.

Cons:

Limited Safety: Similar to water wings, inflatable toys do not always provide secure flotation support and can pose a drowning hazard, especially if they flip over.

What’s Best for Kids’ Safety?

When considering the safest option for children in water, life vests are the clear winner. They ensure higher safety levels, promote swimming practice, and reduce the risk of accidents. Water wings, while popular, can lead to dangerous situations due to their limited support and potential for deflating. For fun-loving kids, pool noodles and inflatables can supplement their time in the water but should be used alongside more reliable flotation devices.

Conclusion

As you gear up for fun-filled days by the water this summer, keep in mind the importance of choosing the right aids for children's safety. Life vests should always take precedence when it comes to supervised swimming lessons, while water wings should have a place solely within their limitations. Remember, teaching kids how to swim is just as vital as providing them with safety equipment; balance both to cultivate confident and capable young swimmers.