u/Ok_Blueberry6466

My mom did something very minor and I want to break the no contact (they cut me off when I said I wanted our relationship to be more even and it felt one sided) but the more I think about it I just want to feel justice to air my grievances/“go off”. It feels like reaching out about what she did is just poking the bear and won’t end productively.

Sometimes I want to go back to my emotionally immature roots & dump all of my feelings on her but I’d be crushed by the response.

Trying to be emotionally mature when you weren’t raised that way can be hard. Been going to therapy for a few years and been no contact almost a year with my parents (they cut me off) and my mom recently did something that caused me to want to reach out. I think I only want to reach out to poke the bear and feel justified in unleashing my feelings on her. It’s not a productive thing to do & is impulsive.