For the first time in my adult life, I am the person sat alone at the table inside while everyone goes outside to smoke (btw I'm using this app called "CrushIt" to quit smoking")
▲ 146 r/QuitSmokingJourney+3 crossposts

For the first time in my adult life, I am the person sat alone at the table inside while everyone goes outside to smoke (btw I'm using this app called "CrushIt" to quit smoking")

u/Ok_Concentrate3331 — 7 days ago
▲ 21 r/QuitSmokingJourney+3 crossposts

1 month

I've tried a lot of different ways to quit smoking, but this app is by far the best! After 5 years of smoking, I'm finally 1 month nicotine-free. This is the best feeling ever, and I've never felt better. I highly recommend it!

u/Ok_Concentrate3331 — 8 days ago

7 days smoke free

Doesn’t seem like much, but wan keep going with it. Overall health feels so much better, started running and can already feel the change. I hope I’m able to sustain this lifestyle. At the end of the day I realised it’s all about discipline and discipline is also the best form of self care.

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u/Ok_Concentrate3331 — 13 days ago