Any tips on embracing violent thoughts after being bullied?
I am not really a yapper so I don't know what to put in decription...
Basically, I have been bullied for at least a year and being called the N word (by a german btw, ironic). I am wondering if anyone have tips to embrace these violent thoughts and how to stand up for myself if the bullying ever starts again. Such as which is the best self defense art? How do I get strong quickly?