My cousin reversed pre diabetes just by quitting soda

My cousin is 24 years old last year he tested a1c and it was 5.7 and now 4.7 I asked him how he did it he said i just quit soda. He stills eats fast food regularly he didnt change anything in diet he was already very thin so he didnt even exercise. A week ago I tested and hba1c was 5.7 I also drink alot of sodas so If I quit soda and lose weight( because im obese class 2) will i be able to reverse prediabetes

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u/Ok_Hand_8257 — 11 days ago

Is it ok to ask your opponent to resign when they have lost alot more pieces than you

Can they report you for that and is it possible that chess.com can ban your chat for saying that on chat.

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u/Ok_Hand_8257 — 2 months ago

I dont understand the game at all

I downloaded fc mobile yesterday I dont understand how to play there are no leagues laliga, premier league, champions league nothing only online mode and even that is so easy the defended dont even try to stop u in division rivals I passed to goalkeeper and made him score and no defender even tried to stop

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u/Ok_Hand_8257 — 3 months ago

I dont understand the game at all

I used to play fifa on ps4. Yesterday for first time I download fc mobile on my phone and I dont understand anything at all. There are no leagues like laliga or premier league. No champions aswell. What's the fucking point of the game. I read somewhere its for online play then I played online division rivals mode but it was so fucking easy I just passed to the goalkeeper and went all the way to score a goal and no defender even tried to tackle or stop me even tho the graphics and game play are good but how to actually play

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u/Ok_Hand_8257 — 3 months ago

Reached 1100 elo in 3 months

I learn basics like how to move a piece when I was a child 6,7 years old on my computer chess. I started playing online chess in April this year started at 600 elo and now I have reached 1100 elo is that a quick progression or is that normal. I dont even do puzzles I just play games and analyse them sometimes can I become 2000 elo

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u/Ok_Hand_8257 — 3 months ago
▲ 83 r/messi

Why messi shifts to right wing only when argentina is behind

I'm a newbie to football so I dont know much but in recent matches I have noticed that usually messi is in the center but when argentina is behind he switches to right wing and does more attacking and creates chances why he doesn't play as winger from the start

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u/Ok_Hand_8257 — 3 months ago
▲ 7 r/chessbeginners+1 crossposts

Just an advice

I recently just reached 1000 elo on chess.com after starting on 700 elo within span of month. The best advice or tip i can tell to someone wanting to reach 1000 elo is avoid looking for overly aggressive tactics or complicated strategies. Instead, just focus on playing simple, solid chess and try not to blunder. At this level games are often decided by mistakes rather than brillian moves. If you just play carefully your opponent will blunder as you go deep into the game. Rather than forcing attacks just be patient. And adopt a mindset of waiting for your opponent to blunder

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u/Ok_Hand_8257 — 4 months ago

What to do in situation like this

Opponent took my pawn through his bishop in situation like this computer best movie is king to g1 but doesn't that block the rook forever

u/Ok_Hand_8257 — 4 months ago

Feeling extremely hot could it be due to vaping

I started vaping in january cold season in my country and now its summer season and im feeling extremely hot even tho its already hot but i feel hotter than others could it be due vaping?

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u/Ok_Hand_8257 — 5 months ago