As a therapist, would you recommend text therapy ?
Hi! I finally gained the courage to seek therapy, and I'm starting with an online therapy app. I noticed that they have a 'text therapy' option, and this sounds off to me.
of course It would be much more comfortable for me to text my therapist for an hour instead of doing a video call, as I'm nervous about my stuttering. But how would that be for a therapist? Won't this make it harder for them to do their job since they can't see their client ? would you recommend it to me as a therapist ?
and if someone tried this type of therapy, how did it work for you?
// english isn't my first language, so sorry if anything is not clear .