M24, 180 cm, Was 67 kg, 106kg now. (My Earlier Post Was Deleted, this is a repost as old post was not clear on the message) I'm open for advice in this post.

Before : First photo was on 2017 67kg
After: Second post is a recent photo, now I am 106kgs

Looking to get down to 75kg

I go swimming everyday, planning to go twice a day on tue thur and sat. I go to gym on Mon Wed and Fri, I'm a vegetarian, need advice with a routine diet and looking for people to talk to and seek help to get back to normal. If you are from TN, Chennai, please do dm me, I’m open for making few friends :)

"Previous Post":- I mentioned in the previous post to take care of their health and be physically fit, a lot of people were confused, so this is a repost, I am trying to be more clear in what I wanted to tell in this post, I am also seeking help with weight loss help.

u/Ok_Occasion_8159 — 18 days ago

Want to take a moment to tell to look after your health, workout regularly and stay healthy.

M23, 180cm, (currently 105kg, was 124kg)turning 24 this July. Wanted to take a moment to tell to not mindlessly eat and workout. I’m paying the consequences of that now.

NSFW tag because I’m feeling shy and insecure with the reveal :| so please be kind in the comments guys.

Note- The photo was edited to remove someone.

u/Ok_Occasion_8159 — 19 days ago

Looking for any Indian alumni to hear their experiences

Hey!! I’m looking to study in Malaysia. If anyone who graduated from Malaysia as an international student from India, do hmu!!

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u/Ok_Occasion_8159 — 23 days ago

I am not following any particular diet since I can eat only university food, but I am doing portion control.

I go to the gym and follow what the coach says, but I am a bit inconsistent lately due to exams

Been stuck at 107 for a while.

My reason for the post is to hope I can find anyone I can talk to and make friends cuz to be frank i am not doing great both physically and mentally.

EDIT: I cannot reply to everyone guys… too many messages 😭 am sorry if i don’t respond

u/Ok_Occasion_8159 — 2 months ago