u/Ok_Reaction9357

How to deal with dark emotions

Dark emotions have a strong magnetism toward the old. They switch on the fearful thoughts that dominated our lives in the past.

Some techniques can work occasionally, but they won't on the long term, for the use of a technique pinpoints a problem. You're literally telling yourself "there's something wrong with this feeling, get rid of it".

If you're deep into the law of assumption & similar manifestation frameworks, you might accidentally develop a visceral rejection to anything that has to do with the old self. Something like that happened to me. An old mechanism labeled those uncomfortable emotions as "bad for the system". But it was like putting more wood into the fire.

Two weeks ago I realized that every emotion is a gift, and just like when you're gifted something - even if you don't like it - you must not doubt the loving nature from the act of giving. In other words, you must allow yourself to receive.

This is incredibly simple, but we tend to omit the value of the simplest things. What I did is just to feel it. To feel the pain. The sadness. The lack. Everything. In the moment I allowed myself to feel it, the negative emotions stopped having any effect whatsoever and they dissolved to leave space for more blissful states.

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u/Ok_Reaction9357 — 1 day ago
▲ 5 r/SpiritinFlesh+3 crossposts

8 Years Ago I woke up, then went to sleep. Now I’m back where I belong

Eight years ago, I caught myself falling into a deep, unconscious state. Somehow I knew that it wasn’t doom but a transitional state toward something else.

I started meditating and binge watching videos about spirituality. Several weeks after, something clicked.

As I was filling my bathtub, watching the water pour down the sink, I suddenly perceived the real me. It was the unchanging, boundless presence of the witness. I realized that all experiences—every drama, every victory—are just passing clouds in the infinite screen of my consciousness. The real “me” is beyond.

When the bath was full, I stepped in. I had the strangest feeling, as if I had just been born. I looked to my own body with the same surprise and excitement of a newborn. Every bodily sensation felt anew. I was grateful for the one who had been preparing the body, but I didn’t want him back. I could see my thoughts miles away, but they didn’t bother me anymore. Life was pure ecstasy. 

I maintained that state during one month. I couldn’t walk down the street without noticing eyes on me. My hands—I had never prayed or practiced anything liturgical before—would come together in a sense of deep appreciation and thankfulness.

The last moment I remember being in that state is when I was afraid of losing it—as if it was something I had acquired. I sat in meditation, but it was corrupted by fear. The same fear of falling away from the temple of joy was what that sent me out.

After that mind-blowing experience, all I wanted is to get back, but I couldn’t. I spent eight years somewhere between asleep and awake, now I’m back where I belong.

reddit.com
u/Ok_Reaction9357 — 2 days ago

8 Years Ago I woke up, then went to sleep. Now I’m back where I belong.

Eight years ago, I caught myself falling into a deep, unconscious state. Somehow I knew that it wasn’t doom but a transitional state toward something else.

I started meditating and binge watching videos about spirituality. Several weeks after, something clicked.

As I was filling my bathtub, watching the water pour down the sink, I suddenly perceived the real me. It was the unchanging, boundless presence of the witness. I realized that all experiences—every drama, every victory—are just passing clouds in the infinite screen of my consciousness. The real “me” is beyond.

When the bath was full, I stepped in. I had the strangest feeling, as if I had just been born. I looked to my own body with the same surprise and excitement of a newborn. Every bodily sensation felt anew. I was grateful for the one who had been preparing the body, but I didn’t want him back. I could see my thoughts miles away, but they didn’t bother me anymore. Life was pure ecstasy. 

I maintained that state during one month. I couldn’t walk down the street without noticing eyes on me. My hands—I had never prayed or practiced anything liturgical before—would come together in a sense of deep appreciation and thankfulness.

The last moment I remember being in that state is when I was afraid of losing it—as if it was something I had acquired. I sat in meditation, but it was corrupted by fear. The same fear of falling away from the temple of joy was what that sent me out.

After that mind-blowing experience, all I wanted is to get back, but I couldn’t. I spent eight years somewhere between asleep and awake, now I’m back where I belong.

reddit.com
u/Ok_Reaction9357 — 2 days ago
▲ 4 r/SpiritinFlesh+1 crossposts

Video Game of Life: The 6 Hidden Rules

  1. When you arrive in the video game of life, you’re lied to about how it works. The real manual is inside you — nobody can tell you what life is about but yourself.
  2. NPCs will respond differently depending on your input. Do not take them for granted. They are players who were given a script and forgot they were players in the first place.
  3. In a video game, higher-level players don’t lower their level to match lower players. Don’t lower your vibration to match someone else’s misery. Invite them to level the f*ck up.
  4. You lower your vibrational level by getting caught up in negative emotions. Protect your energy at all costs — it’s your most valuable asset. The world needs high-vibrational individuals more than ever.
  5. Discern between important missions and missions assigned to your character to test if you can let go of the money and stay true to your soul.
  6. Don't take the game too seriously, or you'll lose.
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u/Ok_Reaction9357 — 8 days ago

Thank you

I just wanted to say thank you. I appreciate the good vibes everyone is bringing around here. This is proof that the inicial seed of this (NG) meant well.

Sometimes we forget to be grateful just for the sake of it. We're making use of technology that connects us beyond space & time. We can breathe. We get to laugh, cry, experience the richness of life on Earth. It's such a blessing to be alive.

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u/Ok_Reaction9357 — 10 days ago

The law of assumption won't work if you skip this step

I was bullied in school. I didn't know why I felt so weak, but there I was, unable to defend myself.

Then one day, just like every other time my life was about to make a big shift, I made up my mind: I was going to fight back. I would feel the fear every single time, maybe even more intensely than before, because now I was actually considering to do something about it. But I would fight back anyway.

So I did. And the people who were fucking with me stopped. They realized it was risky, not because I was stronger, but because my response was unpredictable.

Twenty years later, I understand what really happened: the change started inside, the day I decided I would fight back, even without knowing how, even being smaller and apparently weaker.

The real shift was that I stopped listening to the voice that told me I was weak. I could go into where that voice came from, but that's another post.

The moment I started fighting back, I naturally started moving in different circles. Do you see what actually happened there? I didn't assume a new identity. I overcame the fear that was keeping me from leveling up, and my environment responded accordingly. Looking back, my whole life shifted the moment I simply decided to stop giving a fuck.

Every dramatic change in my life was never prepared by consciously constructing a new identity, visualizing scenes, or any technique. The change always came from transcending the limiting beliefs that were generating the painful reality I was living.

I'm not writing this to tell you to stop visualizing or abandon the tools that work for you. I'm writingg this because it points to something important: you can use whatever tool helps you embody a new state, but if the same fears that created your current reality are still running underneath, it's bullshit.

And that's the main reason most people using these methods don't get results. They stay on the surface. They don't go deeper into what the framework actually means for them.

Once you strip away the noise of other people's theories, you have to try it yourself. And you don't wait years to see your reality change. If you feel like you're waiting, you're doing something wrong.

The moment you shift your inner world, by actually facing the fears and seeing the parts of your ego hiding in the shadows, reality starts to move. Fast, and in ways you didn't plan.

That part, the outer results, is actually the least interesting thing. Yes, you can attract money, opportunities, the life you want. But the most beautiful thing is what happens inside. You become something else. And that something else is just you, without the fears and limitations that were blocking the full power of who you are.

reddit.com
u/Ok_Reaction9357 — 14 days ago
▲ 3 r/SpiritinFlesh+2 crossposts

WAVES OF PAIN

Sometimes I feel immense waves of pain for no reason at all. They arrive from nowhere and eventually they leave.

Most people love to have an explanation for this. Maybe they want to prove they know more. Maybe there’s a degree of judgement due to the fact that they haven’t experienced anything similar. Maybe they comfort themselves labeling the experiences, giving an explanation to it.

I can imagine that you're already searching for an explanation. Hopefully you’re a kindred soul and you want to be helpful. I appreciate the good intentions in advance, but I’m not asking for help. The purpose of this is to convey my insights on this experience. Nonetheless, feel free to share your own experiences aswell.

It’s rare to find someone who genuinely thinks from themselves. The ego is like the hand that throws the stone and hides the hand; it’s extremely good at controlling us without being seen. It is behind much more human work than we would like to accept.

When I speak about the ego, I refer to our residual self image, which is not a problem when it’s observed. But when it’s not, an idea becomes a program looping on the background, ruining everything that it touches, endlessly fighting against change.

Our need to come up with theories that prove that we know what is happening is a byproduct of the fact that we are afraid to accept that we don’t know.

If knowing means labeling a feeling and putting it inside a box, I don’t want to know. I don’t aspire to anything anymore. I don’t want to be enlightened. I don’t want my actions to fit on someone else’s mold. I am free, whether I want it or not. And so are you, my friend.

reddit.com
u/Ok_Reaction9357 — 14 days ago

I was bullied in school. I didn't know why I felt so weak, but there I was, unable to defend myself.

Then one day, just like every other time my life was about to make a big shift, I made up my mind: I was going to fight back. I would feel the fear every single time, maybe even more intensely than before, because now I was actually considering to do something about it. But I would fight back anyway.

So I did. And the people who were fucking with me stopped. They realized it was risky, not because I was stronger, but because my response was unpredictable.

Twenty years later, I understand what really happened: the change started inside, the day I decided I would fight back, even without knowing how, even being smaller and apparently weaker.

The real shift was that I stopped listening to the voice that told me I was weak. I could go into where that voice came from, but that's another post.

The moment I started fighting back, I naturally started moving in different circles. Do you see what actually happened there? I didn't assume a new identity. I overcame the fear that was keeping me from leveling up, and my environment responded accordingly. Looking back, my whole life shifted the moment I simply decided to stop giving a fuck.

Every dramatic change in my life was never prepared by consciously constructing a new identity, visualizing scenes, or any technique. The change always came from transcending the limiting beliefs that were generating the painful reality I was living.

I'm not writing this to tell you to stop visualizing or abandon the tools that work for you. I'm writingg this because it points to something important: you can use whatever tool helps you embody a new state, but if the same fears that created your current reality are still running underneath, it's bullshit.

And that's the main reason most people using these methods don't get results. They stay on the surface. They don't go deeper into what the framework actually means for them.

Once you strip away the noise of other people's theories, you have to try it yourself. And you don't wait years to see your reality change. If you feel like you're waiting, you're doing something wrong.

The moment you shift your inner world, by actually facing the fears and seeing the parts of your ego hiding in the shadows, reality starts to move. Fast, and in ways you didn't plan.

That part, the outer results, is actually the least interesting thing. Yes, you can attract money, opportunities, the life you want. But the most beautiful thing is what happens inside. You become something else. And that something else is just you, without the fears and limitations that were blocking the full power of who you are.

reddit.com
u/Ok_Reaction9357 — 24 days ago