Root chakra?
Hello I have a weird experience I want to share. I experienced in my life loss of control (social group setting over months or even a year) and it shattered my safety feeling. Since then I have anxiety and I am fearful and I feel it in my root chakra. I have to go to the toilet multiple times even if I have no issues with that just to feel "safe". Someone experienced that before ? What happened here and how can I solve that? I also feel a lot of trembling in my legs during the day. Over all I am in a state of fear (which I never was before by the way!). Is it my root chakra which is blocked or another one? Last year I felt really good. A stranger even told me my aura is "clear" and I walked through the world with confidence and trust. Now I am in a state of anxiety, fear and self doubt. I also wonder if I always unconsciously felt this feeling and just ignored it or if it's new . Why did the other people group together to make me feel unsafe in their presence from a spiritual perspective?