Yoga for surgical adhesions? Abdominal?
Does anyone else here have endometriosis? Mine is stage 4 and when the surgeon went in, she saw all my organs were stuck together from scar tissue. She released some of them and removed cysts, but an MRI and a lot of pain flairs suggest things have already reattached less than a year post - op. I was VERY active prior to getting sick. I’ve not gained about 30 lbs most of which I think is fluid retention in my abdomen. I am in PT and see an LMT for lymph flow. I’m looking into block therapy to try to release some of that tension there. It swells very easily. Doctors have been of little to no help unfortunately. Has anyone else dealt with this and have any techniques they’ve tried that have been helpful?