Putting these photos side by side was a bit of an ego check. I’ve gained around 5 kg since the newer photos were taken, but honestly I feel like I barely look any different. I genuinely thought I was making much more noticeable progress.

Stats

Born in 2007
Started: 56 kg
Current: 61 kg (was up to 64 kg, but lost 3 kg last week after getting extremely sick)

Training

Gym: 5–6 days per week
Diet: Very healthy, high-protein, relatively low-fat. I don’t track calories or macros.
Would appreciate any honest feedback or advice.

Riding about 7kph it completely just crumbled with my front foot, (I weigh 61kg)
not quite sure what to do and im pretty shocked how this could happen lol