As the title implies, how would it work? I don’t understand if any of them really matters if you’ll be getting them from diets, but even if you’re getting enough, how much of a difference would it make with and without it? Like all I know would be calcium thicken bones horizontally and make them more denser and stronger but not vertically.
I grew another 0.5 cm in 1 month.. yippee this means that this year I grew about 5 cm and now am 158
Edit: (measured in the morning)
So I just measured my height using the wall vertically and got 155.4 but then I measured myself straight on the floor and got 157cm at the same timing.. and I used a square and hard object so it can’t be wrong… as of right now it’s the evening so compression.. but idk.
I ma try an all nighter and go to sleep at 8 tomorrow instead of today to fix my schedule… so I can get back on track.. I hope it doesn’t mess up with anything or am cooked… cause I am already.
Does estrogen really make your growth plates close sooner lwk? Gotta know!
Is it mostly just sleep? Or would a child have more ways to get taller?
Legit was talking with my sister about my estimates and calculations that I’ve been doing about my growth and shi and the first thing she said was “omg you’re going to be that short?” Without comforting or caring and knowing that I can’t change that fact… and she keeps saying to exercise, but she won’t believe me when I say that it wouldn’t work and I just can’t believe I could be that much of a disappointment.🤣🤣🤣✌️☹️
Context: my hair is low porosity and has a lot of flakes after I’ve just done shampooing… bad thing is the shampoo am using is really gentle and it’s not harsh at all? These flakes are like dry scalp and it’s been a long time since I’ve been dealing with them… after a night with my washed hair, I wake up to flakes in my hairs when I touch it A little. What might this be and what could I do? Should I buy an even more gentle shampoo or something? Also the shampoo I’ve bought worked for like a day and started to reduce the flakes but then as I used it more and more, it instead stayed the same.
Dad 165, mom 155, I am 157cm at 14 and 10 months now,would I lwk be able to reach 6 foot by any means?🥱🤣🤣
Started puberty at 13 and as of right now just found out am already in tanner middle stages 4…. 157.5 male (5’2) What would be the chances I would still reach my genetics height? Dad 165, mom 155. It’s over is it? If it’s probably over, how much growth do I still have left over? And how to optimise it.
Hello just wanted to ask if my growth looks to be slowing down or not.
September 1:
Height: 153
March 27:
Height: 156cm
July 25:
Height: 157.5
So recently I’ve been noticing my hands, they’re really small, like smaller than my cousins, who has much bigger hands than mine, I don’t get why? Is it all genetics to be honest? My feet’s too, or do I let puberty do its thing?
Hello, I am Asian, I would like to know if a 5’2” man that started puberty at 13 because of my voice crack, would I be able to atleast reach 5’6”…I grew up really insecure about my height and I was wondering if as of right now (14 turning 15 in October) I would at least have a chance to reach 5’2”?, Could anyone share their puberty stages so I could maybe visualise how tall I would be able to get before my growth most likely end? But my main question would be if I could reach 5’6 or taller, as by calculating my height, I would only reach about 5’5:(…. These past few years:
11 - 130cm (4’3”)
12 - 141cm (4’7”)
13 - 153 (5’0”)
14 - 155 (5’1)
14 -15, 3 months before, 157.5 (5’2)
These aren’t quite accurate but the only one I know is 100% is at 11 and at 14 and 14-15… Do I still have a growth spurt?