My teeth are in terrible shape and I need to get a lot of work done on them so I’m looking for a good dentist in the Katy area that accepts dhmo dental plans. Preferably someone who’s experienced and won’t try to sell me a 100 different plans I don’t need.
Do you guys have any places you would totally recommend?
Appreciate it.
For context I feel like it’s exhausting trying to reach a goal of 30-40g of protein and 10-15g of fiber every meal.
So I was wondering if someone got protein powder and fiber powder and just mixed everything into one drink and chugged it in the mornings is there any down sides to that, like is drinking almost 120g of protein and 40g of fiber in one go worse than not doing at all. Or if it’s safe and I’m just overthinking.
I just started like 2 weeks ago. I started with 1mg and last week I pinned 1.5mg. I am consistent with the gym and cardio. I lift weights and I cut out most processed food. But I don’t really feel anything and the scale isn’t moving either. It’s mostly just fluctuations and I’m assuming that’s due to the water weight. I’m obviously going to wait till next week and just pin 2mg and see if that makes the biggest différence. But idk. When did you start feeling the effects of yours? Cause I need to hear some motivation.
So it’s pretty much as the title says. I didn’t know they were the same thing and I used a 20mg Vial and I’ve had it for like a week I keep it réfrigérantes tho idk if that helps 😭😭