I feel I can’t enjoy tv shows or movies because of my maladaptive daydreaming
I’ve been maladaptive daydreaming for years and I’ve only realized recently just how much it messes with how I watch shows and movies. I either get attached to an idea and stick with it, I never finish or follow through, I become too caught up in my own intense feelings like anger or sadness (it fuels the daydreaming part for me), and I overthink too much on certain parts that I could get too hung up on it for a good portion.
I usually stick to YouTube stuff or anything not involving plots, or if I do watch a tv show or movie, it can’t be anything to trigger it. I want to learn how to get back into loving tv shows and movies because I realize how much I don’t.