





“[ART] wanted me to tell the humans what they were looking at, because it thought I should say it aloud and because it wanted them to understand this. And you know, I dont even know why I hadn't yet.” -Network Effect, pg 240
“Hostile One had charged at her across the council table and I'd stopped him literally a half-meter away from her. She could have reached out and patted his head.”
Network Effect pg 194
22F, 5'6 120ish lbs
I've been dealing with this awful life-disrupting cycle where most of the time I feel moderate depression symptoms (manageable with therapy) but every few months I have a few weeks where I feel like none of my effort has been worth it and I have no future, and nothing is ever going to feel worthwhile. I start scoring very high on the PHQ-9 and I seriously consider ending my life (I've gotten to the point where I've logistically convinced myself it was the best decision, but since I didn't go through with it then, I figure there must be no amount of rumination that will get me there, so it's better to just focus on recovery instead of pushing myself deeper into the episode). Still, my last episode made me sabotage a project I was excited about (and probably needed for my grad school applications) so managing these episodes is pretty important at the moment.
I currently see a Psych NP once a month. She's great for recommending meds, but it seems like I've run out of meds to try. I've attached a list at the end, alongside my response. For every med that didn't have an immediate severe side effect, I was on a therapeutic dose for at least 6 weeks.
I've been in therapy for almost 4 years with a good therapist who I trust. He does CBT/IFS officially, but our sessions are usually a combination of philosophy discussion and "Go easier on yourself ( he's half right, but I feel better when I'm occupied)". It's usually helpful for maintenance, but if I'm checking out of life for 3 weeks every 4 months then it's not fixing anything lomg-term.
I've tried TMS, it made my depression substantially worse (immediate rapid SI) so I'm not eager to try it again. I did a few weeks of DBT IOP (escalated to 2 weeks PHP) 3 years ago and I don't think I'll benefit from more classes on those skills.
Meds I've been on:
16: Esclitalopram/Lexapro: Rapid onset SI
Other Hx:
Severe Scoliosis: spinal fusion in 2020 & April 2026 (second fusion due to Adjacent Segment Disease)
Orthostatic Hypotension: childhood-present, treated with electrolytes 2yrs, normal heart ultrasound
ADHD: adequately treated with Vyvanse
https://en.wikipedia.org/wiki/NGC_6357
The one on the left is "The Cat's Paw", I call this patch of the sky "Kuybey". It's in the constellation Scorpius which is visible towards the south after the sun sets in June-August pretty much everywhere.
Also I took this picture myself! It's a composite of 5hrs 27mins of exposure time (180s x 109 frames) taken with a Canon Rebel T7 DSLR and a SharpStar76 APO triplet refractor telescope.
There was a petition about 10 years ago to name the nebula on the right after Madoka, because it kind of looks like her. It failed, but I prefer that name over "The War and Peace Nebula" or "NGC6357"
Acquisition: Best 30% of 1000 frames + 18 transit frames
Equipment
Camera: SVBONY305Pro
Telescope/Lens: SharpStar76 APO Triplet Refractor
Mount: ZWO AM3 Harmonic Mount
Other lenses: Celestron Solar Filter 0.8x Reducer
Capture Software: SharpCap
Processed with Siril, Autostakkart, and Gimp
Acquisition: 120s x 124 = 4hrs 8min total integration
Equipment
Camera: Canon EOS R7 DSLR
Telescope/Lens: SharpStar76 APO Triplet Refractor
Mount: ZWO AM3 Harmonic Mount
Guide Cam: SVBONY305Pro
Guide Scope: SV165 30mm F4
Other lenses: 0.8x Reducer
Guiding Software: PHD2, N.I.N.A.
Processed with Siril, Graxpert, and Gimp
I’ve never heard the term outside of Zelda games. I tried looking it up while excluding a few related keywords but this song was the only thing that showed up.
Context: My first surgery was 6 years ago, I was 16, I had 60° and 30° curves. I was fused T5-L4. I developed lumbar degenerative disc disease (adjacent segment syndrome) that didn’t respond to conservative treatments so now I’m fused T5-Sacrum with bilateral pelvis fixation. Surgery was April 24, I left the hospital on April 27.
Vent: Holy fucking shit everything itches. I had an allergic reaction to the adhesive they used for the wound dressing and now my back looks diseased. I called the hospital and sent them a picture and they’re not worried but FUCK this itches.
I am constipated. I am lonely. Eating isn’t fun. And everything still hurts. Hydrocortisone cream is greasy and gross and sticks to my shirt. My whole abdomen is swollen from the surgery and I look awful. I hate log rolling. I hate sitting. I hate that I had to skip a semester of school (and delay my graduation) for this.
They wouldn’t let me keep the hardware they removed in the revision surgery even though I begged them beforehand. They haven’t even sent me my x rays. None of this feels real.
When will this be over???