Low Prescription

Would you Rx specs for young patients (kids) with low myopia or low astigmatism who are still close to 20/20 with no symptoms.

Would you do full time wear?

Since undercorrected myopia leads to progression

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u/OwnAd6110 — 1 month ago

Program rec for thinner male

Anyone on the slimmer side “skinny fat” have a rec for a tonal program to start. Looking for 4 times a week advanced.

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u/OwnAd6110 — 2 months ago

Water pools here

Sometimes water pools here at the bottom. I’m guessing it’s condensation? It never passes more than half an inch and dries up without me doing anything. And not there all the time.

Just wondering if it’s ok

u/OwnAd6110 — 2 months ago

This is my pull custom lift

This happens on my push custom lifts too. For the first big lifting block it gives two workouts that work on the same muscle.

Like on push days it would give me barbell bench and barbell overhead lift.

Wondering if this an affective way of lifting? Doesn’t the first exercises burn me out for the one right after?

u/OwnAd6110 — 3 months ago

Best ab exercises

Making a custom ab workout for after my runs. What are some of the best on tonal? I’m looking at maybe 3-5 exercises, 3 sets each for after my runs.

So far I have the seated ab crunch with the rope. So far my favorite.

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u/OwnAd6110 — 4 months ago

Neighbors yard is getting out of control

I know i might sound like a "Karen" but my neighbors grass and overall landscaping is super long and not taken care of. (they haven't done any maintenance to it this year)I don't care about the look since its not my house but Im more worried about it being a perfect environment for ticks to be. I have two young kids and worried about their safety of course.

Am i just be too cautious or is there someone i can contact and potentially report it?

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u/OwnAd6110 — 4 months ago