In the same week I found out my sister in law just got diagnosed with stage 2 cancer and my auntie with stage 3.
I’m worried about it triggering a manic episode.
Does any one have any recommendations?
No meditation recommendations.. I’ve done that enough.
Does anyone have any recommendations on how to get over the shame of a manic episode?
I have BP1. It sucks. Off meds the world is the most colourful and chaotic place and I love it.
Now on meds it’s boring.
Work is going well. I’m fortunate enough to earn a good amount.
Now you know a very vapid background.
I’m up for a promotion that puts me in a role that places me top of a multi country patch.
All I keep thinking about is. “Just takes a few days of meds and you’ll be the same person who f*ck’s up everything.”
I’m a deer in the headlights, sad in an a good situation.
Has anyone gone through this? And can anyone give non cliche advice?