u/PeaceSparkle1

Day 30 today.
It's been pretty easy tbh, only had mild urges around day 10. It's my longest streak after discovering Nofap in 2015.

The only thing different about this streak is I don't see it as a streak or a 90 day challenge. I just made a decision on day 1 that I wasn't going to look at porn, masturbate or fantasize about women ever again. I just didn't want to be that guy anymore.

I'm not getting cocky. I just think it gets easier once you make a firm decision. Until you do, temptations and doubts will creep in.

Has anyone else experienced strong physical / energetic sensations while reading ACIM or doing the Workbook?

Lately, while reading certain passages, I’ve been feeling this intense warmth and current in my chest almost like my heart is plugged into a dryer outlet 😅
Very intense, almost at the edge of being too much, but also strangely pleasant.

Not asking for medical advice or trying to make it mystical. I’m just genuinely curious about the human experience of this.

Have some of you experienced:

warmth in the chest?
tingling?
waves of emotions?
deep peace or expansion in the body?

I’d really love to hear how this has shown up for others.