25th September I meant!! Anyone there for the Marco Carola / Seth Troxler set and can let me know what the final track was to close the night? It took the roof off… 7am banger!?
RS is on the following protocol:
Reta - 12 weeks
Tesa - 5 weeks
GLOW - 10 weeks
NAD + - 5 weeks
MOTS-c - just started post 4 week SS31
Diet is clean: 140g protein day - good mix of fibre / carbs to supplement. Exercise 5 x week (3 weights / 2 cardio). RS finding that at 2-4pm in afternoon hit with huge fatigue. Literally needing to lie down (post a light lunch). Fatigued gradually fades 4-6pm but mid afternoon it’s severe.
Also experiencing some joint pain in left fingers - assuming this is Tesa? Seems worse in morning on waking up. But any pointers on how to alleviate both the fatigue and pain appreciated!