Hey everyone,
I’ve recently moved to Warsaw and was wondering, where do people usually go to socialise and meet others around here?
Originally from Poland but I grew up in the UK, so I’m still getting used to the city again.
Any tips appreciated.
I’m 18, around 185cm, and I dropped from about 99kg to 81.5kg.
I did the hard diet/weight loss part, and I’ve maintained this weight for around 2 months now. I’m not really trying to keep cutting because 81.5kg at my height seems healthy, but now I’m clueless with the next stage.
I expected to look lean after losing the weight, but I didn’t realise how little muscle I actually had. I just look smaller, soft, and skinny fat rather than athletic.
I’ve been trying to stay active with biking, push-ups, pull-ups, and bodyweight stuff most days, but honestly it feels like spamming push-ups isn’t really changing how I look.
I feel like I figured out how to lose weight, but I have no idea how to actually build a decent physique or where to begin properly.
Just looking for honest opinions/advice on what people think I should do next.