

Is anyone Japanese walking?
It’s interval training but for walking. 3 min fast then 3 min slow. Supposedly it’s better for you than just walking as you push yourself a bit harder
Ultraprocessed foods and obesity: Interpreting the evidence
What do you think of this study? The Financial Times and a few other publications covered it saying UPF is fine actually, nothing to worry about
What Experts Think About the Japanese Walking Trend
time.comHigh blood pressure, heart attacks linked to common preservatives in food
Do you consider citric acid an indicator of ultraprocessed food? It seems to be an “edge case” that many suggest is not upf. Perhaps that should be reconsidered
How do you actually get treatment?
I had Lyme a Lyme rash September last year. Also the year before that. Both times I had an extreme reaction to antibiotics. Awful neurological symptoms. Since then they seem to be getting worse. The doctors seem to think I’m cured and there is no further treatment. What am I supposed to do? Life is very difficult, I lost my job because I can’t focus. My wife does not believe me. Quality of life is at 0