u/Possible-Habit775

New user of Hevy, and fairly new to lifting. I have been using FitBod for about 4 months now, and am running into the limitations it has as far as automatic workout generating. I've been doing a PPL routine, but been finding it difficult to get a couple workouts of each in a week and still work on my runs. I'm wanting to switch to Upper/Lower to help make time to run a couple times a week too. I've been working on an Upper/Lower plan, but want to make sure I'm doing it right. I've put together an Upper 1/Lower 1 plan that is lower rep, higher weight, then Upper 2/Lower 2 that is higher rep, lower weight.

Since this is still pretty new to me, I am only basing this on what I've read. My goal is to build muscle/strength, while making sure all muscle groups are well covered. There is probably more efficient ways to accomplish my goals, so please let me know what I can improve on.

Any and all feedback is appreciated.

Upper 1

https://preview.redd.it/utn8evnb72kh1.png?width=646&format=png&auto=webp&s=8b1ab99ca5d83dbd521f32dfe1f4689a708667de

Lower 1

https://preview.redd.it/n3i9e7sh72kh1.png?width=633&format=png&auto=webp&s=a347ae8c2d37f5d9006fff0c41b3846e13b14fcd

Upper 2

https://preview.redd.it/guoha6ul72kh1.png?width=631&format=png&auto=webp&s=3d66dbe50bd7f599029e5b879f7d38cc8a326937

Lower 2

https://preview.redd.it/ajgwuv4q72kh1.png?width=638&format=png&auto=webp&s=946dc1763dac64af87d29d6e5e2b73db8bd05220

I've been using Fitbod for a few months now, and was wondering if there is any way to export workout data to something like a spreadsheet. The only thing I can find is to share my workout and email it to myself, but that only sends a link/QR code to view through the app. I'd like to be able to at least get my data viewable on my computer.