Is self esteem based on what you do?
Ive tried to raise my self esteem by hitting the gym, talking to new ppl, challenging myself and i still feel low self worth and poor confidence. On the other hand, i know ppl that are on drugs, or are not challenging themselves, not leaving to the status quo of society, yet they seem to have higher thoughts of themselves.
My question is why do those people have better confidence than me, and here i am, trying to prove myself evidence to just get a small glimpse of better self esteem yet not believing it