u/PrestigiousSilver707

Today marks 60 days of my SR journey and day 10 of my Nofap journey. To be honest, it’s crazy to think that’s it’s been two months since I last busted, but time really flies by when you’re working. Anyways, on this streak I’ve experienced a lot benefits; more strength, glowing skin and eyes, thicker hair, more energy and confidence, etc. However, the biggest one I noticed was the increased attraction and magnetism. Theres been times where random people who I’ve never even meet be off would have whole conversations with me like we had know each other for years. It also feels as if people are very comfortable around me. Simairly, women have been talking to me a lot more (both sexually and platonically) and it’s very easy to talknwith them now as opposed to when I was releasing all the time. overall, I feel way better about myself and I will continue to go even further beyond (on the Goku shit)

Edit: sorry for the confusion, but I’m hear to clear things up. Firstly, yes there were points were I edged for the first 50 days (about 5 times infrequently) but then I realized that that shi was still draining my energy so I stopped. Also, this isn’t AI, but I can’t blame yall since my initial post sounded like chathat

Today marks 50 days of holding in my Sack fluid. To be honest, the energy, the confidence, the drive, is 100% real. I’ve had several streaks were I was able to reach 30+ without busting (even if I masterbated here and there) and on those streaks, the nervy was so intense at some point that I intentiay released because I felt as it I couldn’t handle it

i almost did the same time as I also edged several times on this streak. However, right before I breached pas the point of no return, it felt as it something higher than me, a defiant voice told me not to release, and thankfully I listened to that voice because now I feel stronger than ever. Today marks day 2 of my monk mode retention journey; meaning that I can’t watch porn, twiddle with my shaft, or fantisize about girls. Fortunate for me tho, I feel like I recovered a lot of the energy I lost from edging pretty quickly as I feel very energetic and confident. I guess retaining and transmuting your sexual energy makes you significantly more adaptable, as well making you more physical robust. When I was working out today, I deadass felt like Goku, cranking out 60 pushups in a row, doing 50 Russian twists with a 20 kettlebell, and doing calve raises. This energy is overwhelming at times, but I’ve gotten better at controlling it, primarily through stretching, breathing exercises, meditation, and exercise.

If you’re reading think and thinking about relapsing, remember this; there is a version of yourself who will thank you for holding in your seed. there is a version of yourself that is dependent on present you to be successful, and if you want that version of yourself to come to life, why would you waste your most powerful force for hoes on a screen. Why spend hours edging when you could be using that energy in a more productive way. However, if you did already relapse, dont lose heart. this Journey is fill of ups and downs and I’m confidence that youll be able to pick youself back out. you only truly lose when you give up, so keep fighting.

Background: I am currently 17 years old and I found out what P.M.O was when I around 11-12 years old. This was also around the time of the 2020-2021 Covid Pandemic meaning that everybody-including me- was trapped inside the house. during this time, all I did was play video games, lay around, and beat my shi, and this obviously led to various problems such as a lack of productivity( I was slacking on my schoolwork even though it was very easy) social anxiety, and even low level depression. even though, I know that p.m.o wasn’t the sole cause all of these problems, it definitely exacerbated each of them as I was constantly draining myself of energy

around age 13, I found out was Nofap was and later down the road-roughly age 16- I found out what semen retention. To no one’s surprise, I relapsed a lot, like A LOT. there would times where I would go 3 weeks retaining then fall Into the chaser affect. even on the count I’m on now, I’ve edged to nsfw content 3 times, as well as engaging in lustful thoughts

however, even though my streak isn’t completely clean, I’ve noticed a lot of benefits and overall positive changes within my life

-MASSIVE amounts of energy

-improved hair and skin health

-more social confidence and charisma

-more muscle, leaner build + stronger while working out

-attraction from everybody. Women, Men, children, and even animals seem to act more positively towards my presence

-Greater desire for improvement, and constantly pushing myself to be better

all of these benefits have came at one point or another in this journey, and I can honestly say that life when retaining feels significantly better than when I’m not. I feel as if social interactions are smoother; work is enjoyable, and is often more fun than playing video games, and I feel much more confident within my self. As for practices I’d recommen, exercise, meditatio, cold exposure, and yoga are absolutely n for this journey. I’d also say that going out the hose more is crucial for mirroring social skills-if that’s something you struggle with. I’m currently aiming for day 100, so I’ll report back to yall when I reach there. also, thank you to everybody on this subreddit, all of you guy’s advice and stories have helped me so much, especially after releasing