u/Prestigious_Fly_5606

Arch blisters- I've tried everything!

Need some help regarding running trainers!

I've recently got into running and got a gait analysis done where they recommended the ASICS Novablast 5 as I'm a neutral runner. Went for a few runs and instantly got blisters on my arch of my foot. I went and bought a good pair of running socks, feetures and stance, to see if this helped but unfortunately not, still got blisters. I then went and bought a pair of Nike Vomeros 18s thinking it was the trainer but the exact same thing happened.

I went back to where I got my gait analysis done and they advised a pair of insoles as they believe my feet overpronate when I get tired. Few more runs and still having blisters.

I'm now applying vaseline to my feet, but again even after only about 6-8 miles the blisters start forming.

I did my first half marathon on Sunday and as expected by mile 6 I could feel a blister despite gait analysis recommended shoes, good running socks, insoles and vaseline. I'm at my wits end. I am really starting to enjoy my running but I dread anything over 6 miles.

Any recommendations? Should I try a more stability shoe?

reddit.com
u/Prestigious_Fly_5606 — 3 days ago

Arch blisters- I've tried everything!

Need some help regarding running trainers!

I've recently got into running and got a gait analysis done where they recommended the ASICS Novablast 5 as I'm a neutral runner. Went for a few runs and instantly got blisters on my arch of my foot. I went and bought a good pair of running socks, feetures and stance, to see if this helped but unfortunately not, still got blisters. I then went back to where I got my gait analysis done and they advised a pair of insoles as they believe my feet overpronate when I get tired. Few more runs and still having blisters.

I'm now applying vaseline to my feet, but again even after only about 6-8 miles the blisters start forming.

I did my first half marathon on Sunday and as expected by mile 6 I could feel a blister despite gait analysis recommended shoes, good running socks, insoles and vaseline. I'm at my wits end. I am really starting to enjoy my running but I dread anything over 6 miles.

Should I try a more stability shoe?

reddit.com
u/Prestigious_Fly_5606 — 3 days ago