Sharing a book on loss

I would like to share a book I was given when my mother passed. She gave it to me and I didn’t want to read it at first or do anything in the book. But then I sat with it one day , and then again the next day and these moments and writing with the book was really helping me .The title is Messaging-A Spiritual Path toward Healing from Grief by Debra Ann. It a little known book with a process for moving through emotions. It helped me so much, I hope it helps someone who is having a hard time like I did .

reddit.com
u/Prestigious_Sun746 — 1 month ago