Please help me.
Hello please help me by reading this. i am 29 years old and over the past three months i experienced three times of the same thing that happened to me over the span of the three months. i just wanna know if i have hypoglyceima. i dont have pre diabetes or diabetes. and i dont have any of their symptoms. however over the span of the last 2 or 3 months the same thing happened to me and ive been searching across the internet to know what i have and to stop this panic attack. what happened to me is that after i wake up i have my coffee with 3 spoons of sugar 1 for each cup of coffee i drink then i have a small meal of breakfast then i start drinking yerba mate with sugar. then at like the same moment i am drinking mate with sugar i feel like i am extremely hungry and i start sweating a little bit and feel like i cant move proberly. i go and eat a big lucnh. then i feel completely normal for the rest of the day. does this mean i have reactive hypoglycemia or any form of it? or does this mean i have pre diabetes ? how often does the episodes happen? i am asking all of this just so i know. also what should i do ?