▲ 24 r/selfharm__recovery
Is this good
Still get thoughts sometimes but I’ve been going to the gym for a year so I don’t know if that’s turned into a replacement or not
u/Primitivescrewhead34 — 9 days ago
▲ 10 r/beginnerfitness
Am I stupid if I lower the weight to focus on form with free weights
Kinda getting in my head about this cause I’m trying to progress on dumbbell shoulder press I started with 8kg then lowered it to 6 then to 4 to try and make it more manageable but can’t shake the feeling Im dumb and doing something wrong
u/Primitivescrewhead34 — 3 months ago
How normal are bad workouts
Felt good through today but I got in the gym and halfway through im feeling weak and can’t tell if a few off workouts are normal or if there’s something ik doing wrong/missing and does this happen to anyone else
u/Primitivescrewhead34 — 4 months ago