u/Proof-Bear-5067

Please respond with tips on what worked to shed the pounds? How long it took? Did you take ozempic? How much did you lose?

Logged 2/23
Called OPM twice in the last couple of weeks
Direct Deposit on 6/30 about 7 days after the initial date provided by OPM
Originally sent via mail in late January

Hello,

For those on remission and off the meds, has anyone been able to lose a significant amount of weight without going on GLP-1s??? How long did it take? What did you do specifically that helped the weight loss?