u/Proof_Title_3344

Hi so I get this might not be an issue for most people here but I have Hypermobility ehlers danlos syndrome (my joints are really bendy and dislocate easily,lucky me) I’ve found that every part of my body is fine for the most part (as in it doesn’t really hurt when they get dislocated) when I’m getting torn to pieces except my knees, earlier this week I tried passing guard with a knee cut but as soon as I got my knee to the mat it dislocated and was disgustingly painful, I’m just hoping somebody in here had any advice 🥲 like is there any way I can limit the risk in my knees or is it just a suck it up kind of situation? I really love this sport but I’m worried something as stupid as sitting on my knees too long will put me out

My boyfriend went to basic training a couple of weeks ago, and I understand he can’t message me often so I try to make the best of the time we do get together but it sometimes feels like he doesn’t miss me, or that I’m annoying him, I just want him to miss me as much as I miss him. It’s been lonely without him, and i feel like I’m overreacting to his absence 😔