Anyone have sleep or nerve changes on Foundayo?
I’m about 3 weeks in. Initially I had very vivid dreams(not bad just vivid), which went away. More recently my sleep has become really disrupted. In fairness I struggle with some level of insomnia but usually it’s waking and being awake for a couple of hours— the big difference is that now I still have that but now I am also waking multiple times and not getting any real good restorative sleep due to waking repeatedly.
I’ve also developed some strange, fleeting electrical/tingling sensations in different areas of my body. I do have a history of neuropathy related to a B1 deficiency, but some of these sensations feel different from my usual symptoms.
Anyone experience either of these a few weeks into Foundayo? If so, did they settle down while you continued taking it?