Ulnar nerve, shoulder winging, a bit of scoliosis?
Hi guys, so I have a history of left-sided scapular winging and mild scoliosis, with my left shoulder sitting slightly lower than my right. Recently, I’ve been experiencing worsening symptoms involving my left arm and hand, especially during or after a push/pull workout, and particularly tricep, shoulder and chest workouts (whenever my elbow is fully extended I get like a burning/tingling kind of sensation down my arm)
My left forearm feels weak and heavy, especially around the elbow area, and my tricep also appears weaker or visibly smaller compared to the other side. My left grip strength is like 10-fold worse than my right. My whole arm in particular is weaker than my right and looks much smaller.
At times, my hand seems to “clamp” or curl inward involuntarily, especially affecting the ring finger and pinky side.
When I try to fully open my hand and spread my fingers apart, I have difficulty bringing some of the fingers back together properly, particularly involving the pinky and thumb/ring finger coordination. I’ve also noticed reduced fine motor control — for example, using chopsticks has become more difficult recently.
The symptoms feel more like weakness/heaviness and loss of coordination rather than just pain.But lately my elbow feels very achey and kinda painful.
Also at night, often my triceps muscle like twitches.
I have an EMG referral but since I’m in Canada it might be like months. I was just wondering if anyone had any advice or know anything I can do for now. Or how I can continue weight lifting etc. thankyou guys 😊