US to Europe 14 mo jet lag - help
We flew to Austria from the west coast which is a 9+ hour change. Our 14 month old is not coping with it at all - up all night screaming and then wanting to sleep every 30 minutes during the day. It’s not helped by the fact that my husband’s family’s house is very hot and there are no fans (sold out city wide apparently due to the heat wave). We are miserable being stuck in a hot dark house 24/7 because we can’t leave without her screaming bloody murder and shredding our nerves. What can we possibly do to make things slightly more bearable? I don’t want to force her to adjust too quickly to the time but this isn’t sustainable